Split Analysis
MNOC Summer Sprint Series, Week 3: LONG SPRINT
O Joy
median leg score: 43.6
calculated time lost: 18:14 (+27.5%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | 3:03 | 21 | +1:23 | 83% | 56.8 | 17:19 | 176m | 3:03 | 21 | +1:23 | 83% | 17:19 | ||||||
| 2. | 429m | 11:27 | 21 | +8:45 | 324% | 24.3 | 5:04 | 26:41 | 605m | 14:30 | 21 | +9:58 | 220% | 23:58 | |||||
| 3. | 446m | 5:23 | 20 | +2:49 | 110% | 48.6 | 12:04 | 1051m | 19:53 | 20 | +12:41 | 176% | 18:55 | ||||||
| 4. | 350m | 5:26 | 18 | +2:40 | 96% | 53.7 | 15:31 | 1401m | 25:19 | 19 | +15:21 | 154% | 18:04 | ||||||
| 5. | 189m | 2:26 | 21 | +1:25 | 139% | 43.6 | 12:52 | 1590m | 27:45 | 20 | +16:38 | 150% | 17:27 | ||||||
| 6. | 108m | 3:11 | 14 | +1:07 | 54% | 66.8 | 29:28 | 1698m | 30:56 | 20 | +17:42 | 134% | 18:13 | ||||||
| 7. | 96m | 5:59 | 19 | +4:46 | 392% | 22.0 | 2:57 | 1:02:19 | 1794m | 36:55 | 20 | +22:28 | 155% | 20:34 | |||||
| 8. | 410m | 3:49 | 17 | +1:53 | 97% | 52.0 | 9:18 | 2204m | 40:44 | 20 | +24:20 | 148% | 18:28 | ||||||
| 9. | 435m | 5:49 | 15 | +2:35 | 80% | 63.4 | 13:22 | 2639m | 46:33 | 20 | +26:47 | 135% | 17:38 | ||||||
| 10. | 145m | 14:20 | 21 | +12:25 | 648% | 15.2 | 9:21 | 1:38:51 | 2784m | 1:00:53 | 20 | +38:28 | 172% | 21:52 | |||||
| 11. | 377m | 4:05 | 15 | +1:40 | 69% | 64.4 | 10:49 | 3161m | 1:04:58 | 20 | +40:08 | 162% | 20:33 | ||||||
| 12. | 162m | 5:24 | 19 | +3:40 | 212% | 36.5 | 52 | 33:20 | 3323m | 1:10:22 | 20 | +43:22 | 161% | 21:10 | |||||
| 13. | 138m | 2:11 | 16 | +1:05 | 98% | 52.7 | 15:49 | 3461m | 1:12:33 | 20 | +44:27 | 158% | 20:57 | ||||||
| 14. | 79m | 2:10 | 20 | +1:26 | 195% | 38.2 | 27:25 | 3540m | 1:14:43 | 20 | +45:39 | 157% | 21:06 | ||||||
| 15. | 430m | ? | -- | -- | -- | 0.0 | -- | -- | 3970m | ? | -- | -- | -- | -- | |||||
| 16. | 223m | 9:43 | -- | -- | -- | 0.0 | -- | -- | 4193m | 1:24:26 | -- | +51:11 | 154% | 20:08 | |||||
* red = reported, gray = calculated