Split Analysis
MNOC Summer Sprint Series, Week 3: LONG SPRINT
Rob Schoch
median leg score: 69.0
calculated time lost: 10:25 (+22.7%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 176m | 2:19 | 13 | +39 | 39% | 74.8 | 13:09 | 176m | 2:19 | 13 | +39 | 39% | 13:09 | ||||||
| 2. | 429m | 3:41 | 18 | +59 | 36% | 75.6 | 8:35 | 605m | 6:00 | 17 | +1:28 | 32% | 9:55 | ||||||
| 3. | 446m | 3:32 | 16 | +58 | 38% | 74.1 | 7:55 | 1051m | 9:32 | 17 | +2:20 | 32% | 9:04 | ||||||
| 4. | 350m | 5:16 | 17 | +2:30 | 90% | 55.4 | 1:02 | 15:02 | 1401m | 14:48 | 16 | +4:50 | 48% | 10:33 | |||||
| 5. | 189m | 1:31 | 15 | +30 | 49% | 70.0 | 8:01 | 1590m | 16:19 | 15 | +5:12 | 47% | 10:15 | ||||||
| 6. | 108m | 2:35 | 5 | +31 | 25% | 82.4 | 23:55 | 1698m | 18:54 | 14 | +5:40 | 43% | 11:07 | ||||||
| 7. | 96m | 3:01 | 13 | +1:48 | 148% | 43.6 | 1:06 | 31:25 | 1794m | 21:55 | 15 | +7:28 | 52% | 12:12 | |||||
| 8. | 410m | 3:59 | 20 | +2:03 | 106% | 49.8 | 1:06 | 9:42 | 2204m | 25:54 | 15 | +9:30 | 58% | 11:45 | |||||
| 9. | 435m | 4:36 | 7 | +1:22 | 42% | 80.2 | 10:34 | 2639m | 30:30 | 14 | +10:44 | 54% | 11:33 | ||||||
| 10. | 145m | 9:02 | 20 | +7:07 | 371% | 24.0 | 5:53 | 1:02:17 | 2784m | 39:32 | 17 | +17:07 | 76% | 14:12 | |||||
| 11. | 377m | 4:10 | 19 | +1:45 | 72% | 63.1 | 11:03 | 3161m | 43:42 | 17 | +18:52 | 76% | 13:49 | ||||||
| 12. | 162m | 3:28 | 17 | +1:44 | 100% | 56.9 | 36 | 21:23 | 3323m | 47:10 | 15 | +20:10 | 75% | 14:11 | |||||
| 13. | 138m | 2:23 | 17 | +1:17 | 117% | 48.3 | 42 | 17:16 | 3461m | 49:33 | 15 | +21:27 | 76% | 14:19 | |||||
| 14. | 79m | 1:12 | 13 | +28 | 64% | 69.0 | 15:11 | 3540m | 50:45 | 15 | +21:41 | 75% | 14:20 | ||||||
| 15. | 430m | 3:33 | 14 | +1:10 | 49% | 69.6 | 8:15 | 3970m | 54:18 | 15 | +22:42 | 72% | 13:40 | ||||||
| 16. | 223m | 1:58 | 15 | +35 | 42% | 78.2 | 8:49 | 4193m | 56:16 | 15 | +23:01 | 69% | 13:25 | ||||||
* red = reported, gray = calculated