Split Analysis
Rocky Mountain 1000 Day: Crystal Relay Leg 3
coach
median leg score: 97.1
calculated time lost: ---
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 650m | 7:15 | 2 | +1:01 | 16% | 97.1 | 11:09 | 650m | 7:15 | 2 | +1:01 | 16% | 11:09 | ||||||
| 2. | 100m | 44 | 2 | +9 | 26% | 95.5 | 7:20 | 750m | 7:59 | 2 | +1:10 | 17% | 10:38 | ||||||
| 3. | 500m | 2:46 | 2 | +8 | 5% | 102.0 | 5:32 | 1250m | 10:45 | 2 | +1:18 | 14% | 8:36 | ||||||
| 4. | 160m | 1:11 | 2 | +4 | 6% | 102.3 | 7:23 | 1410m | 11:56 | 2 | +1:22 | 13% | 8:27 | ||||||
| 5. | 250m | 2:20 | 1 | -38 | -21% | 118.8 | 9:20 | 1660m | 14:16 | 2 | +41 | 5% | 8:35 | ||||||
| 6. | 275m | 2:05 | 2 | +8 | 7% | 103.7 | 7:34 | 1935m | 16:21 | 2 | +49 | 5% | 8:26 | ||||||
| 7. | 375m | 3:23 | 2 | +2:06 | 164% | 86.0 | 9:01 | 2310m | 19:44 | 2 | +2:55 | 17% | 8:32 | ||||||
| 8. | 110m | 49 | 2 | +1 | 2% | 102.7 | 7:25 | 2420m | 20:33 | 2 | +1:22 | 7% | 8:29 | ||||||
| 9. | 110m | 52 | 1 | -8 | -13% | 115.4 | 7:52 | 2530m | 21:25 | 2 | +54 | 4% | 8:27 | ||||||
| 10. | 250m | 2:28 | 2 | +31 | 26% | 96.8 | 9:52 | 2780m | 23:53 | 2 | +1:25 | 6% | 8:35 | ||||||
| 11. | 300m | 1:35 | 2 | +18 | 23% | 97.2 | 5:16 | 3080m | 25:28 | 2 | +1:43 | 7% | 8:16 | ||||||
| 12. | 225m | 2:07 | 2 | +1 | 1% | 107.6 | 9:24 | 3305m | 27:35 | 2 | +1:44 | 7% | 8:20 | ||||||
| 13. | 275m | ? | -- | -- | -- | 0.0 | -- | -- | 3580m | ? | -- | -- | -- | -- | |||||
| 14. | 175m | 4:10 | -- | -- | -- | 0.0 | -- | -- | 3755m | 31:45 | -- | +2:26 | 8% | 8:27 | |||||
| 15. | 325m | 2:38 | 2 | +21 | 15% | 97.5 | 8:06 | 4080m | 34:23 | 2 | +2:47 | 9% | 8:25 | ||||||
| 16. | 515m | 6:07 | 2 | +1:11 | 24% | 96.9 | 11:52 | 4595m | 40:30 | 2 | +3:58 | 11% | 8:48 | ||||||
| 17. | 250m | ? | -- | -- | -- | 0.0 | -- | -- | 4845m | ? | -- | -- | -- | -- | |||||
| 18. | 100m | 4:11 | -- | -- | -- | 0.0 | -- | -- | 4945m | 44:41 | -- | +4:03 | 10% | 9:02 | |||||
* red = reported, gray = calculated