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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2022: Isak Lundholm

MonthTraining hours by intensity
048121620242832364044485256
60
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

MonthTraining hours by activity
04812162024283236404448525660
64
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

MonthTraining kilometers by activity
05010015020025030035040045050055060065070075080085090095010001050110011501200125013001350140014501500155016001650170017501800185019001950200020502100215022002250230023502400245025002550260026502700275028002850290029503000305031003150320032503300335034003450350035503600365037003750380038503900395040004050410041504200425043004350440044504500455046004650470047504800485049004950
5000
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

Fast running
Running
Beachvolley
cykel
Innebandy
Längdskidor
Löpning
Orientering
Rullskidor
Skidorientering
Styrka
Unspecified
Volleyboll