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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2021: Isak Lundholm

MonthTraining hours by intensity
0481216202428323640444852
56
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining hours by activity
04812162024283236404448525660
64
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

MonthTraining kilometers by activity
050100150200250300350400450500550600
650
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1

Fast running
Running
Beachvolley
cykel
Innebandy
Längdskidor
Löpning
Orientering
Rullskidor
Skidorientering
Styrka
Unspecified
Volleyboll