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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2022: Carocci

MonthTraining hours by intensity
0481216202428323640
44
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

MonthTraining hours by activity
0481216202428323640444852
56
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

MonthTraining kilometers by activity
050100150200250300350400450500
550
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1

Fast running
Running
Alpine skiing
Basketball
Bike
Cycling trainers
Esercizi
Fisio
Foam roller
Foot Orienteering
Futsal
Gym
Hiking
Kayak
Mountain bike
MTB-Orienteering
Open water swimming
P. E.
Race walking
Road bike
Running
Stretching
Trail-O
Yoga