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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2019: coach

MonthTraining hours by intensity
04812162024283236404448
52
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

MonthTraining hours by activity
04812162024283236404448525660
64
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475
500
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1

canoe-O
Exercises
heelextensions/lifts
Hiking/walking
ice skating
Kayaking
Mt Bike
Nordic Ski-O
nordic skiing
NordicTrak
orienteering
paved running
Road bike
rowing machine
Sledding
stationary bike
track running
trail running
Unspecified
Urban orienteering