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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Daneo

MonthTraining hours by intensity
0481216202428323640444852
56
2023.8
2022.1
2021.6
2019.12
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
0481216202428323640444852
56
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2015.10
2015.9
2015.8
2015.5
2015.4
2015.2
2015.1
2014.12
2014.11
2014.10
2014.7
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
0481216202428323640444852
56
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
0481216202428323640444852
56
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5

MonthTraining hours by activity
0481216202428323640444852
56
2023.8
2022.1
2021.6
2019.12
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
0481216202428323640444852
56
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2015.10
2015.9
2015.8
2015.5
2015.4
2015.2
2015.1
2014.12
2014.11
2014.10
2014.7
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
0481216202428323640444852
56
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
0481216202428323640444852
56
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5

MonthTraining kilometers by activity
050100150200250300350400450500550600
650
2023.8
2022.1
2021.6
2019.12
2019.10
2019.9
2019.8
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
050100150200250300350400450500550600
650
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2015.10
2015.9
2015.8
2015.5
2015.4
2015.2
2015.1
2014.12
2014.11
2014.10
2014.7
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
050100150200250300350400450500550600
650
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
050100150200250300350400450500550600
650
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5

Cross Training
Drills
Gym
Orienteering
Running
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