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Monthly Training: billa

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.5
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.6
2021.5
2021.4
2021.3
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.4
2019.1
2018.12
2018.11
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.5
2017.4
2017.3
2017.2
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2017.1
2016.12
2016.11
2016.10
2016.9
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.5
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.6
2021.5
2021.4
2021.3
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.4
2019.1
2018.12
2018.11
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.5
2017.4
2017.3
2017.2
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2017.1
2016.12
2016.11
2016.10
2016.9
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.5
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.6
2021.5
2021.4
2021.3
	0 50 100 150 200 250 300 350 400 450	500
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.4
2019.1
2018.12
2018.11
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.5
2017.4
2017.3
2017.2
	0 50 100 150 200 250 300 350 400 450	500
2017.1
2016.12
2016.11
2016.10
2016.9
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
	0 50 100 150 200 250 300 350 400 450	500
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

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