Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: GRennie

MonthTraining hours by intensity
04812162024283236
40
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
04812162024283236
40
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
04812162024283236
40
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.8
2015.1
2014.5
2014.4
2014.3
2014.2
2014.1
2013.2
2013.1
2012.11
2012.10
04812162024283236
40
2012.9
2012.8
2012.4
2012.3
2012.2
2012.1
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
04812162024283236
40
2008.12
2008.11

MonthTraining hours by activity
04812162024283236404448
52
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
04812162024283236404448
52
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
04812162024283236404448
52
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.8
2015.1
2014.5
2014.4
2014.3
2014.2
2014.1
2013.2
2013.1
2012.11
2012.10
04812162024283236404448
52
2012.9
2012.8
2012.4
2012.3
2012.2
2012.1
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
04812162024283236404448
52
2008.12
2008.11

MonthTraining kilometers by activity
050100150200250300350400450500
550
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
050100150200250300350400450500
550
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
050100150200250300350400450500
550
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.8
2015.1
2014.5
2014.4
2014.3
2014.2
2014.1
2013.2
2013.1
2012.11
2012.10
050100150200250300350400450500
550
2012.9
2012.8
2012.4
2012.3
2012.2
2012.1
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
050100150200250300350400450500
550
2008.12
2008.11

Backcountry Ski
Badminton
Biking
Bouldering
Canoeing
Climbing
Core
Core Workout
Exercises
Fitness
Gym Workout
Hiking
Home Workout
Ice hockey
Indoor Soccer
Insanity
Jog/Walk
Map Talking
Mountain Run/Hike
Orienteering
physio
Pickup BasketBall
Pickup soccer/ultimate
Pilates
Running
Skating
Soccer
Soccer Practice
Stationary Bike
Swimming
Tennis
Track Meet
Track Practice
Trail Running
Treadmill
Ultimate game
Ultimate practice
warmup/cool down
Water Running
Xcountry skiing
Yoga