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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Ebennett

MonthTraining hours by intensity
04812162024283236
40
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11

MonthTraining hours by activity
04812162024283236
40
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11

MonthTraining kilometers by activity
050100150200250300350400450
500
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11

Fast running
Running
Climbing
Commuting
Downhill Skiing
MTB
Open water swimming
Orienteering
Physio Exercises
Physio Exercises (new)
Pool Swimming
Road Cycling
Rowing machine
Running
Running - hard surface
Running - soft surface
Strength and Conditioning
Stretching
SUP
Treadmill
Unspecified
Walking
XC-Skiing
Yoga