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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: filippabraun

MonthTraining hours by intensity
04812162024283236
40
2022.10
2022.9
2022.8
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9

MonthTraining hours by activity
04812162024283236
40
2022.10
2022.9
2022.8
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9

MonthTraining kilometers by activity
050100150200250300350400450
500
2022.10
2022.9
2022.8
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9

Fast running
Running
Crosstrainer
Cykel
Löpning
Orientering
Skidor
Spinning
Sprint OL
Styrka
Vattenlöpning