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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: luka_s

MonthTraining hours by intensity
04812162024283236
40
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
04812162024283236
40
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11

MonthTraining hours by activity
04812162024283236
40
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
04812162024283236
40
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11

MonthTraining kilometers by activity
050100150200250300350400450
500
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
050100150200250300350400450
500
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11

Fast running
Running
Cycling
Gazenje
Hiking
Jogg
Mosselårmust
MTBO
Orienteering
Other
Running
Skiing
Strenght
Stretching
Trail
Walking
Warm up/down