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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Tylereight

MonthTraining hours by intensity
048121620242832364044
48
2021.7
2021.6
2021.5
2021.4
2021.3
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining hours by activity
048121620242832364044
48
2021.7
2021.6
2021.5
2021.4
2021.3
2020.5
2020.4
2020.3
2020.2
2020.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2021.7
2021.6
2021.5
2021.4
2021.3
2020.5
2020.4
2020.3
2020.2
2020.1

Fast running
Running
Cirkel Styrka
Crosstrainer
Cykling
Golf
JoshStyrka
Längdskidor - klassiskt
Längskidor - fristil
Löpning
Löpning - skog
Maxstyrka
Orientering
Orientering - sprint
Sjukdom
Spinning
Terränglöpning
Unspecified
Vattenlöpning
Vila