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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Ben Perry

MonthTraining hours by intensity
04812162024283236
40
2024.7
2024.6
2024.5
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.9
2023.8
2023.7
2023.6
2023.5
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.4
2021.11
2021.4
2020.10
2019.12
2019.11

MonthTraining hours by activity
04812162024283236
40
2024.7
2024.6
2024.5
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.9
2023.8
2023.7
2023.6
2023.5
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.4
2021.11
2021.4
2020.10
2019.12
2019.11

MonthTraining kilometers by activity
050100150200250300350400450
500
2024.7
2024.6
2024.5
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.9
2023.8
2023.7
2023.6
2023.5
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.4
2021.11
2021.4
2020.10
2019.12
2019.11

Climbing
Cycling
Elliptical
Mobility
Orienteering
Other sports
Running
stair machine
Swimming
Workouts
Yoga