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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Ben Brady

MonthTraining hours by intensity
0481216202428323640444852
56
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
0481216202428323640444852
56
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.3
2020.2
2020.1
2019.12
2019.11

MonthTraining hours by activity
0481216202428323640444852
56
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
0481216202428323640444852
56
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.3
2020.2
2020.1
2019.12
2019.11

MonthTraining miles by activity
0255075100125150175200225
250
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
0255075100125150175200225
250
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.3
2020.2
2020.1
2019.12
2019.11

Bicycle
Classroom
Crying in Pain
Hiking
Orienteering
Paddle-boarding
Running
Ski Orienteering
Strength / Flexibility