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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Hugginator

MonthTraining hours by intensity
04812162024283236404448
52
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
04812162024283236404448
52
2019.12
2019.11
2019.10
2019.9
2019.8

MonthTraining hours by activity
04812162024283236404448
52
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
04812162024283236404448
52
2019.12
2019.11
2019.10
2019.9
2019.8

MonthTraining kilometers by activity
050100150200250300350400450
500
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
050100150200250300350400450
500
2019.12
2019.11
2019.10
2019.9
2019.8

Fast running
Running
Crosstrainer
Cykel till/från träning
Hockey
Innebandy
Längdskidor
Löpning
Maxstyrka
MTB
Orientering
Rehab
Rullskidor
Skridskor
Spinning
Stakmaskin
Styrka/rörlighet
Vattenlöpning