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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Ellipropelli

MonthTraining hours by intensity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148
152
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148
152
2020.1
2019.12
2019.11
2019.10
2019.5

MonthTraining hours by activity
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148
152
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
04812162024283236404448525660646872768084889296100104108112116120124128132136140144148
152
2020.1
2019.12
2019.11
2019.10
2019.5

MonthTraining kilometers by activity
050100150200250300350400450500550
600
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
050100150200250300350400450500550
600
2020.1
2019.12
2019.11
2019.10
2019.5

Fast running
Running
Alternativ
Armkraft
Dehnen
Ein/Auslaufen
Fahrrad
Laufen
OL
Schulsport
Ski Alpin
Skilanglauf
Snowboard
Stabi