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Monthly Training: Kristaps

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
	0 4 8 12 16 20 24 28 32 36 40	44
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40	44
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
	0 4 8 12 16 20 24 28 32 36 40	44
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
	0 50 100 150 200 250 300 350 400 450	500
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12

	Alternativ
	Dehnen
	Kraft/Stabi
	Laufen
	Leichtathletik
	Memotraining
	Orientierungslauf
	Warm up/down

Apr 19, 2024 | processing time:0.028s | © 2000–2024 Attackpoint LLC
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