• Home
• Training
  • browse logs
  • injury archive
  • paces
• Racing
• Discussion
• Community
• .

Monthly Training: Runningpaul

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700	750
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700	750
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9

	Aqua-jogging
	Bouldering
	cycling
	Orienteering
	Running
	strength
	stretching
	Swim
	Unspecified
	XC Skating

Apr 24, 2024 | processing time:0.011s | © 2000–2024 Attackpoint LLC
contact | about orienteering | privacy policy | copyright policy | donate