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Monthly Training: Max M

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 4 8 12 16 20 24 28 32 36	40
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 4 8 12 16 20 24 28 32 36	40
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
	0 50 100 150 200 250 300 350 400 450	500
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8

	Fast running
	Running
	Canoeing
	Cycling
	Football
	Orienteering
	Rolling & Stretching
	Run
	S&C
	Stretching
	Swimming
	Walking
	XC Skiing

Jul 2, 2022 | processing time:0.023s | © 2000–2022 Attackpoint LLC
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