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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: not_$tan

MonthTraining hours by intensity
04812162024283236
40
2016.10
2016.9
2016.8
2016.1
2015.10

MonthTraining hours by activity
04812162024283236
40
2016.10
2016.9
2016.8
2016.1
2015.10

MonthTraining miles by activity
0255075100125150175200225
250
2016.10
2016.9
2016.8
2016.1
2015.10

Fast running
Running
Biking
Body Weight
Drill
IOCT
Lifting
Orienteering
Running