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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: garymm

MonthTraining hours by intensity
04812162024283236404448525660646872
76
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
04812162024283236404448525660646872
76
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.3
2020.2
2020.1
2019.12
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6

MonthTraining hours by activity
04812162024283236404448525660646872
76
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
04812162024283236404448525660646872
76
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.3
2020.2
2020.1
2019.12
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6

MonthTraining miles by activity
0255075100125150175200225250275300325350375400425450475500525
550
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
0255075100125150175200225250275300325350375400425450475500525
550
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.3
2020.2
2020.1
2019.12
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6

biathlon race
Biathlon, range
Bike wind trainer
core & weights
Hike
Kayaking
Mountain bike
Mtb biathlon
mtb race
Off
orienteering
packrafting
Rifle practice
Road bike
Roller skiing
skiO
Snow shoveling
Snowshoeing
Solo canoe
summer biathlon
Unspecified
Xc sking