Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Meike

MonthTraining hours by intensity
04812162024283236
40
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2019.5
2019.4
2019.3
04812162024283236
40
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11

MonthTraining hours by activity
04812162024283236
40
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2019.5
2019.4
2019.3
04812162024283236
40
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750800850900950
1000
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2019.5
2019.4
2019.3
050100150200250300350400450500550600650700750800850900950
1000
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11

Fast running
Running
Alternativ
dehnen
Fahrrad
Kraft
Kraft/Stabi
Lauf-ABC
Laufen
Leichtathletik
Orientierungslauf
Schwimmen
Skifahren
Warm up
Yoga