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Monthly Training: Mark3

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76	80
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76	80
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76	80
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76	80
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76	80
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76	80
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76	80
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
	0 4 8 12 16 20 24 28 32 36 40 44 48 52 56 60 64 68 72 76	80
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2019.12
2019.11
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.11
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2017.6
2017.5
2017.4
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
	0 50 100 150 200 250 300 350 400 450 500 550 600	650
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5

	Fast running
	Running
	Badminton
	Bouldering
	Crosstraining
	Cycling
	Fiasco
	Frisbee
	Gym Cardio
	Gym Strength
	Kayaking
	Orienteering
	Orienteering - Forest
	Orienteering - Urban
	Running
	Running - Offroad
	Running - Road/Track
	S+C
	Skiing
	Swimming
	Various
	Walking

Jul 3, 2022 | processing time:0.045s | © 2000–2022 Attackpoint LLC
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