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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Väiski

MonthTraining hours by intensity
0481216202428323640444852
56
2021.12
2021.11
2021.10
2020.4
2020.3
2020.2
2020.1
2019.11
2019.10
2019.9
2019.5
2019.1
2018.12
2018.11
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
0481216202428323640444852
56
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
0481216202428323640444852
56
2013.12
2013.11
2013.10
2013.9

MonthTraining hours by activity
0481216202428323640444852
56
2021.12
2021.11
2021.10
2020.4
2020.3
2020.2
2020.1
2019.11
2019.10
2019.9
2019.5
2019.1
2018.12
2018.11
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
0481216202428323640444852
56
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
0481216202428323640444852
56
2013.12
2013.11
2013.10
2013.9

MonthTraining kilometers by activity
050100150200250300350400450500550600
650
2021.12
2021.11
2021.10
2020.4
2020.3
2020.2
2020.1
2019.11
2019.10
2019.9
2019.5
2019.1
2018.12
2018.11
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.9
2017.8
2017.7
2017.3
2017.2
2017.1
2016.12
2016.11
2016.10
2016.9
2016.8
050100150200250300350400450500550600
650
2016.7
2016.6
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
050100150200250300350400450500550600
650
2013.12
2013.11
2013.10
2013.9

Fast running
Running
Hiihto
Hölkkää
Juoksu
Juoksutekniikka
Kartanpiirtoa
Kävely
Kuntopiiri
Kuntosali
Lentopalloa
Liikkuvuus
Määräintervalli
Muu hyötyliikunta
Pyöräily
Sählyä
Salijumppa
Soutu
Sulkapallo
Suunnistus
Suunnistuskisa
Uinti
Vaellus
Veryttelyt
Yösuunnistus