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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: RichB

MonthTraining hours by intensity
0481216202428323640444852566064
68
2022.3
2021.6
2020.3
2019.11
2019.9
2019.5
2019.4
2019.3
2018.6
2018.5
2018.4
2017.11
2017.10
2017.5
2017.4
2016.4
2016.3
2015.12
2015.11
2015.10
2015.5
2015.4
2015.3
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
0481216202428323640444852566064
68
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9

MonthTraining hours by activity
0481216202428323640444852566064
68
2022.3
2021.6
2020.3
2019.11
2019.9
2019.5
2019.4
2019.3
2018.6
2018.5
2018.4
2017.11
2017.10
2017.5
2017.4
2016.4
2016.3
2015.12
2015.11
2015.10
2015.5
2015.4
2015.3
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
0481216202428323640444852566064
68
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9

MonthTraining miles by activity
0255075100125150175200225250275300325
350
2022.3
2021.6
2020.3
2019.11
2019.9
2019.5
2019.4
2019.3
2018.6
2018.5
2018.4
2017.11
2017.10
2017.5
2017.4
2016.4
2016.3
2015.12
2015.11
2015.10
2015.5
2015.4
2015.3
2014.11
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
0255075100125150175200225250275300325
350
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9

Fast running
Running
Cutting Lawn
Cycling
Ex Bike
Hiking
Nothing
Orienteering
Snow Shoveling
Toning
Walk/Jog Mix
Walking
Weights
Yard Werk