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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: sandrunner

MonthTraining hours by intensity
04812162024283236404448
52
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
04812162024283236404448
52
2019.12
2019.11
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2017.11
2017.10
2017.8
2017.4
2017.3
2017.2
2017.1
2016.6
2014.11
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
04812162024283236404448
52
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10

MonthTraining hours by activity
04812162024283236404448
52
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
04812162024283236404448
52
2019.12
2019.11
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2017.11
2017.10
2017.8
2017.4
2017.3
2017.2
2017.1
2016.6
2014.11
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
04812162024283236404448
52
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10

MonthTraining kilometers by activity
050100150200250300350400450
500
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.8
2020.7
2020.6
2020.5
2020.4
2020.3
2020.2
2020.1
050100150200250300350400450
500
2019.12
2019.11
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2017.11
2017.10
2017.8
2017.4
2017.3
2017.2
2017.1
2016.6
2014.11
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
050100150200250300350400450
500
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10

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