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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: brokenanklekit

MonthTraining hours by intensity
04812162024283236
40
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.4
2013.3
2013.2
2013.1
04812162024283236
40
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6

MonthTraining hours by activity
04812162024283236
40
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.4
2013.3
2013.2
2013.1
04812162024283236
40
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6

MonthTraining miles by activity
0255075100125150175200225
250
2017.7
2017.6
2017.5
2017.4
2017.3
2017.2
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.4
2013.3
2013.2
2013.1
0255075100125150175200225
250
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6

Fast running
Running
Commute (bike)
Core Workout
Cycling
hill reps
Hockey
Intervals
Orienteering
other
Running
Surfing
swimming
Walking
Warm Up/Down