Training Log: Abizeleth
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 9 | 7:15:00 | 14.5 | (30:00) | 23.33 | (18:39) | ||||||
| Total | 9 | 7:15:00 | 14.5 | (30:00) | 23.33 | (18:39) | ||||||
| averages - sleep:5.2 | ||||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | ||||||
Thursday May 26 #
12 PM
Walking 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Merrill FloatPro
9 PM
Walking 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Merrill FloatPro
Wednesday May 25 #
12 PM
Walking 45:00 [1] 1.5 mi (30:00 / mi)
shoes: Merrill FloatPro
9 PM
Walking 30:00 [1] 1.0 mi (30:00 / mi)
shoes: Merrill FloatPro
Tuesday May 24 #
12 PM
Walking 45:00 [1] 1.5 mi (30:00 / mi)
shoes: Merrill FloatPro
Monday May 23 #
1 PM
Walking (With dogs) 1:30:00 [1] 3.0 mi (30:00 / mi)
slept:2.5 shoes: Merrill FloatPro
9 PM
Walking 45:00 [1] 1.5 mi (30:00 / mi)
shoes: Merrill FloatPro
Sunday May 22 #
8 PM
Walking 30:00 [1] 1.0 mi (30:00 / mi)
slept:7.0 shoes: Merrill FloatPro
Saturday May 21 #
2 PM
Walking (With colleagues) 1:30:00 [1] 3.0 mi (30:00 / mi)
slept:6.0 shoes: Merrill FloatPro
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | ||||||||||||||||||
| May 28 | | ||||||||||||||||||
| May 21 | | ||||||||||||||||||
| May 14 | | ||||||||||||||||||
| May 7 | | ||||||||||||||||||
| Apr 30 | |
| Week Ending | Training hours by activity | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | ||||||||||||||||||
| May 28 | | ||||||||||||||||||
| May 21 | | ||||||||||||||||||
| May 14 | | ||||||||||||||||||
| May 7 | | ||||||||||||||||||
| Apr 30 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
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