Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: trailsnail

In the last 7 days:

activity # timemileskm+ft
  running4 2:26:37 13.95(10:31) 22.45(6:32) 445
  orienteering1 50:28 1.47(34:24) 2.36(21:23)
  Total5 3:17:05 15.42(12:47) 24.81(7:57) 445
«
0:50
0:00
SuMoTuWeThFrSa

Friday Nov 25 #

9 AM

running 34:16 [3] 3.14 mi (10:55 / mi) +195ft 10:19 / mi
ahr:144 max:161

Thursday Nov 24 #

5 AM

orienteering 50:28 [3] 1.47 mi (34:24 / mi)
ahr:96 max:118

Wednesday Nov 23 #

3 AM

running 33:54 [3] 3.29 mi (10:17 / mi)
ahr:139 max:149

Tuesday Nov 22 #

3 AM

running 43:30 [3] 4.0 mi (10:52 / mi) +216ft 10:20 / mi
ahr:146 max:178

Sunday Nov 20 #

2 AM

running 34:57 [3] 3.51 mi (9:57 / mi) +34ft 9:51 / mi
ahr:136 max:154

« Earlier

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

Week
Ending
Training hours by activity
0123456789
10
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

Week
Ending
Training miles by activity
051015202530354045
50
Nov 26
Nov 19
Nov 12
Nov 5
Oct 29

all weeks | months | years | as calendar