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Attackpoint - performance and training tools for orienteering athletes

Training Log: TraktorE

In the last 7 days:

activity # timemileskm+m
  Running2 2:47:13 15.85(10:33) 25.51(6:33) 924
  Orienteering1 1:31:44 5.3(17:18) 8.53(10:45) 458
  Total3 4:18:57 21.16(12:14) 34.05(7:36) 1382
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1:54
0:00
SaSuMoTuWeThFr

Thursday May 26 #

3 PM

Running 1:54:31 [3] 16.8 km (6:49 / km) +657m 5:42 / km
ahr:147 max:171

Monday May 23 #

8 AM

Running 52:42 [3] 8.71 km (6:03 / km) +267m 5:15 / km
ahr:149 max:168

Saturday May 21 #

12 PM

Orienteering 34:23 [1] 2.17 km (15:52 / km) +125m 12:19 / km
ahr:93 max:117

Orienteering 47:00 [3] 5.37 km (8:45 / km) +290m 6:54 / km
ahr:150 max:182

Orienteering 10:21 [1] 1.0 km (10:21 / km) +44m 8:30 / km
ahr:118 max:149

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Training hours by intensity
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May 29
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Training hours by activity
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May 29
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