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Attackpoint - performance and training tools for orienteering athletes

Training Log: IKRP

In the last 7 days:

activity # timemileskm+m
  pyöräily4 4:38:00 67.17(4:08) 108.1(2:34)
  Kävely1 2:30:00 9.32(16:06) 15.0(10:00)
  Total5 7:08:00 76.49(5:36) 123.1(3:29)
«
2:30
0:00
TuWeThFrSaSuMo

Sunday Jul 3 #

pyöräily (kuntopyörä) 47:00 [3] 19.8 km (2:22 / km)

Saturday Jul 2 #

pyöräily 1:25:00 [3] 30.0 km (2:50 / km)

Vahto-Inkistentie-Turku

Friday Jul 1 #

pyöräily 1:06:00 [3] 24.0 km (2:45 / km)

Turku - Vahto

Wednesday Jun 29 #

pyöräily (kuntopyörä) 1:20:00 [3] 34.3 km (2:20 / km)

Tuesday Jun 28 #

Kävely 2:30:00 [3] 15.0 km (10:00 / km)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jul 3
Jun 26
Feb 27
Feb 6
Jan 30

Week
Ending
Training hours by activity
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10
Jul 3
Jun 26
Feb 27
Feb 6
Jan 30

Week
Ending
Training kilometers by activity
0102030405060708090100110120
130
Jul 3
Jun 26
Feb 27
Feb 6
Jan 30

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