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Training Log: undy

In the last 7 days:

activity # timemileskm+m
  run1 37:49 3.11(12:10) 5.01(7:33)
  Total1 37:49 3.11(12:10) 5.01(7:33)
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0:37
0:00
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Thursday May 26 #

6 AM

run 37:49 intensity: (49 @1) + (2:59 @2) + (24:26 @3) + (7:57 @4) + (1:38 @5) 5.01 km (7:33 / km)
ahr:132 max:155 (sick) shoes: Hola One One Stinson ATR5

Wasn't sure if I was up for this or not. Have been feeling a fair bit better with only 1 or 2 dizzy/dopey spells a day.
OK until about 3km then I had a dizzy spell and fell over shortly afterwards (possibly unrelated).

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