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Training Log: nobobs

In the last 7 days:

activity # timemileskm+ft
  Running2 1:44:36
  Total2 1:44:36
«
1:04
0:00
TuWeThFrSaSuMo

Wednesday Jun 29 #

4 PM

Running 1:04:30 [2]

Guildford and back via a few errands in town.

Tuesday Jun 28 #

6 PM

Running 11:20 [2]

Running 19:46 [4]

5x ~800m on the Mark Way section, ~90s recoveries

2.50, 2.43, 2.41, 2.40, 2.39

Running 9:00 [2]

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