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Training Log: dkonotopetz

In the last 7 days:

activity # timemileskm+m
  Inline Skating1 48:42 8.2(5:56) 13.2(3:41) 20
  Skating1 24:00 2.27(10:35) 3.65(6:35)
  Total2 1:12:42 10.47(6:57) 16.85(4:19) 20
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0:48
0:00
SaSuMoTuWeThFr

Tuesday Nov 28 #

7 PM

Skating 24:00 [2] 3.65 km (6:35 / km)

Saturday Nov 25 #

6 PM

Inline Skating 48:42 [5] 13.2 km (3:41 / km) +20m 3:40 / km

Grant Ave., Shaftesbury Blvd. though Assiniboine Park to the west gate and back.

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