In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Orienteering | 1 | 1:15:41 | 3.79 | (19:58) | 6.1 | (12:24) | 226 | |||||
Total | 1 | 1:15:41 | 3.79 | (19:58) | 6.1 | (12:24) | 226 |
« |
| ||||||||||
Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering race 1:15:41 [4] 6.1 km (12:24 / km) +226m 10:28 / km
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Apr 21 | |||||||||||
Apr 14 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Apr 21 | |||||||||||
Apr 14 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Apr 21 | |||||||||||
Apr 14 | |||||||||||
Mar 31 | |||||||||||
Mar 24 | |||||||||||
Mar 17 |
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