Training Log: dlevine
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking/Hiking | 3 | 3:37:09 | 12.82 | (16:56) | 20.64 | (10:31) | 362 | |||||
| Total | 3 | 3:37:09 | 12.82 | (16:56) | 20.64 | (10:31) | 362 | |||||
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| Tu | We | Th | Fr | Sa | Su | Mo | |||||
Saturday May 27 #
3 PM
Walking/Hiking 1:05:15 [3] 4.0 mi (16:18 / mi) +84m 15:18 / mi
ahr:137 max:160
Friday May 26 #
7 AM
Walking/Hiking 1:16:30 [3] 4.42 mi (17:19 / mi) +139m 15:46 / mi
ahr:103 max:143
Thursday May 25 #
7 AM
Walking/Hiking 1:15:24 [3] 4.4 mi (17:08 / mi) +139m 15:37 / mi
ahr:115 max:162
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | | ||||||||||
| May 6 | | ||||||||||
| Apr 29 | |
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