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Attackpoint - performance and training tools for orienteering athletes

Training Log: JRance

In the last 7 days:

activity # timemileskm+m
  orienteering1 1:33:05 3.05(30:34) 4.9(19:00) 146
  Total1 1:33:05 3.05(30:34) 4.9(19:00) 146
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1:33
0:00
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Sunday Nov 26 #

6 PM

orienteering 1:33:05 [3] 4.9 km (19:00 / km) +146m 16:32 / km
ahr:98 max:101

Darkside by Nathan. It was hard and long and most folks only got about 6 Controls. Slow but accurate. I was pleased that I did map checks at each decision point and therefore made no navigation errors. Would have had more controls if I had skipped #3 and gone to #16. Fun. No rain but foggy on the roads.

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