Training Log: JRance
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| orienteering | 1 | 1:33:05 | 3.05 | (30:34) | 4.9 | (19:00) | 146 | | | | |
| Total | 1 | 1:33:05 | 3.05 | (30:34) | 4.9 | (19:00) | 146 | | | | |
6 PM
orienteering 1:33:05 [3] 4.9 km (19:00 / km) +146m 16:32 / km
ahr:98 max:101
Darkside by Nathan. It was hard and long and most folks only got about 6 Controls. Slow but accurate. I was pleased that I did map checks at each decision point and therefore made no navigation errors. Would have had more controls if I had skipped #3 and gone to #16. Fun. No rain but foggy on the roads.
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