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Attackpoint - performance and training tools for orienteering athletes

Training Log: Will.Tucker

In the last 7 days:

activity # timemileskm+m
  Running1 28:18 3.38(8:22) 5.44(5:12) 51
  Total1 28:18 3.38(8:22) 5.44(5:12) 51
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Friday Jul 1 #

10 AM

Running 28:18 [3] 3.38 mi (8:22 / mi) +51m 8:00 / mi
ahr:166 max:180 shoes: Brooks Adrenaline 20 III

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