Training Log: mvuk
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| sobni bicikl | 2 | 1:00:00 | 17.9 | (3:21) | 28.8 | (2:05) | ||||||
| Total | 2 | 1:00:00 | 17.9 | (3:21) | 28.8 | (2:05) | ||||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Wednesday Nov 29 #
11 PM
sobni bicikl 30:00 [1] 14.0 km (2:09 / km)
Monday Nov 27 #
11 AM
sobni bicikl 30:00 [1] 14.8 km (2:02 / km)
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 12 | | ||||||||||
| Nov 5 | | ||||||||||
| Oct 29 | | ||||||||||
| Oct 22 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 12 | | ||||||||||
| Nov 5 | | ||||||||||
| Oct 29 | | ||||||||||
| Oct 22 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Dec 3 | | ||||||||||
| Nov 12 | | ||||||||||
| Nov 5 | | ||||||||||
| Oct 29 | | ||||||||||
| Oct 22 | |
all weeks | months | years | as calendar