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Attackpoint - performance and training tools for orienteering athletes

Training Log: mvuk

In the last 7 days:

activity # timemileskm+m
  sobni bicikl3 1:35:14 27.59(3:27) 44.4(2:09)
  trčanje1 41:44 4.44(9:24) 7.15(5:50) 5
  snaga1 30:32
  Total5 2:47:30 32.03 51.55 5
«
0:41
0:00
SaSuMoTuWeThFr

Wednesday Oct 5 #

11 AM

snaga 30:32 [3]

Tuesday Oct 4 #

11 AM

sobni bicikl 30:13 [1] 15.0 km (2:01 / km)
ahr:102 max:144

Monday Oct 3 #

11 AM

sobni bicikl 35:01 [1] 15.4 km (2:16 / km)
ahr:98 max:110

Sunday Oct 2 #

7 PM

sobni bicikl 30:00 [1] 14.0 km (2:09 / km)
ahr:100 max:111

Saturday Oct 1 #

12 PM

trčanje warm up/down 6:44 [1] 0.83 km (8:07 / km)
shoes: Hoka Arachi 4

trčanje race 35:00 [3] 6.32 km (5:32 / km) +5m 5:31 / km
ahr:174 max:186 shoes: Hoka Arachi 4

Jarun, utrka za Dan policije.

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