Training Log: Jethro
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Mountain Bike | 1 | 1:22:44 | 15.6 | (5:18) | 25.1 | (3:18) | 472 | |||||
| Total | 1 | 1:22:44 | 15.6 | (5:18) | 25.1 | (3:18) | 472 | |||||
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Sunday Jun 4 #
8 AM
Mountain Bike 1:22:44 [3] 25.1 km (3:18 / km) +472m 3:01 / km
ahr:104 max:148
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 10 | | ||||||||||
| Jun 3 | | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jun 10 | | ||||||||||
| Jun 3 | | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jun 10 | | ||||||||||
| Jun 3 | | ||||||||||
| May 27 | | ||||||||||
| May 20 | | ||||||||||
| May 13 | |
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