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Training Log: Evalin B

In the last 7 days:

activity # timemileskm+m
  Running3 3:33:25 25.04(8:31) 40.29(5:18) 267
  Strength/Core1 20:00
  Total4 3:53:25 25.04 40.29 267
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1:45
0:00
SuMoTuWeThFrSa

Friday Dec 9 #

Strength/Core 20:00 [3]

Thursday Dec 8 #

Running 1:07:50 [3] 12.0 km (5:39 / km) +234m 5:09 / km

Monday Dec 5 #

Running 40:00 [3] 7.07 km (5:39 / km) +33m 5:32 / km

Sunday Dec 4 #

Running race 1:45:35 [4] 21.22 km (4:59 / km)

Early start but still got mega hot! Holding on for dear life the last 6k which can be seen on my strava splits...

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5+ days ago
Nice half :) 3  
Um hi! 2  
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