Training Log: Linas
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| | Cycling | 3 | 8:16:50 | 90.53 | (5:29) | 145.7 | (3:25) | 2042 | | | | |
| | Total | 3 | 8:16:50 | 90.53 | (5:29) | 145.7 | (3:25) | 2042 | | | | |
Cycling hills 5:49:37 [4] 92.7 km (3:46 / km) +1720m 3:27 / km
ahr:129 max:178
Cycling 57:30 [1] 20.0 km (2:53 / km) +119m 2:48 / km
ahr:99 max:124 shoes: MTB bike Kelly's Magic '07
Cycling 1:29:43 [1] 33.0 km (2:43 / km) +203m 2:38 / km
ahr:112 max:148 shoes: MTB bike Kelly's Magic '07
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar
