Training Log: errolpit
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Hiking | 1 | 1:08:01 | 2.17 | (31:20) | 3.49 | (19:28) | 9 | |||||
| Orienteering | 1 | 32:08 | 0.87 | (36:55) | 1.4 | (22:56) | 43 | |||||
| Total | 2 | 1:40:09 | 3.04 | (32:56) | 4.89 | (20:28) | 52 | |||||
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| Fr | Sa | Su | Mo | Tu | We | Th | |||||
Sunday Apr 21 #
11 AM
Orienteering 32:08 1.4 km (22:56 / km) +43m 19:52 / km
ahr:114 max:138
Friday Apr 19 #
2 PM
Hiking 1:08:01 3.49 km (19:28 / km) +9m 19:14 / km
ahr:93 max:129
- May 12 [2w, 3d]: Y - Schweizermeisterschaft, Sprint
- Jul 6 [10w, 2d]: Y - Bavarian Forest 5 Days
- Aug 2 [14w, 1d]: Y - WMOC 2024 Finland
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | |
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