Training Log: Squashy
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Run -- Trail | 2 | 1:03:00 | ||||||||||
| Total | 2 | 1:03:00 | ||||||||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Monday Jun 27 #
Run -- Trail 30:00 [2]
Saturday Jun 25 #
Run -- Trail 33:00 [2]
With louise for the first time in ages
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 3 | | ||||||||||
| Jun 26 | | ||||||||||
| Jun 19 | | ||||||||||
| Jun 12 | | ||||||||||
| Jun 5 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 3 | | ||||||||||
| Jun 26 | | ||||||||||
| Jun 19 | | ||||||||||
| Jun 12 | | ||||||||||
| Jun 5 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Jul 3 | |||||||||||
| Jun 26 | |||||||||||
| Jun 19 | |||||||||||
| Jun 12 | |||||||||||
| Jun 5 |
all weeks | months | years | as calendar