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Training Log: franmea

In the last 7 days:

activity # timemileskm+m
  walking3 6:40:00
  running1 1:04:00
  Total4 7:44:00
«
4:30
0:00
MoTuWeThFrSaSu

Saturday Aug 13 #

walking 1:05:00 [2]

middle mile 15:00 min

Thursday Aug 11 #

walking 1:00:00 [2]

Pleasant Valley County Park in Franklin County

walking (canoeing) 3:30:00 [2]

Meramec River from ? to Scott's Ford Access

Tuesday Aug 9 #

walking 1:05:00 [2]

Monday Aug 8 #

running 1:04:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Aug 13
Aug 6
Jul 2
Jun 25
Jun 18

Week
Ending
Training hours by activity
0123456789
10
Aug 13
Aug 6
Jul 2
Jun 25
Jun 18

Week
Ending
Training miles by activity
051015202530354045505560
65
Aug 13
Aug 6
Jul 2
Jun 25
Jun 18

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