In the last 7 days:
activity | # | time | miles | km | +m | |||||||
Orienteering | 1 | 1:32:36 | 6.11 | (15:10) | 9.83 | (9:25) | ||||||
Total | 1 | 1:32:36 | 6.11 | (15:10) | 9.83 | (9:25) |
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Sa | Su | Mo | Tu | We | Th | Fr |
Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Sep 16 | |||||||||||
Sep 9 | |||||||||||
Sep 2 | |||||||||||
Aug 26 | |||||||||||
Aug 19 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
Sep 16 | |||||||||||
Sep 9 | |||||||||||
Sep 2 | |||||||||||
Aug 26 | |||||||||||
Aug 19 |
Week Ending | Training kilometers by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
Sep 16 | |||||||||||
Sep 9 | |||||||||||
Sep 2 | |||||||||||
Aug 26 | |||||||||||
Aug 19 |
all weeks | months | years | as calendar