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Training Log: JHen

In the last 7 days:

activity # timemileskm+m
  run/walk2 1:33:48 8.1(11:35) 13.04(7:12)
  Total2 1:33:48 8.1(11:35) 13.04(7:12)
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0:57
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SuMoTuWeThFrSa

Wednesday Apr 10 #

11 AM

run/walk 36:36 [3] 3.0 mi (12:12 / mi)

High school cross country course at Wickham Park. Came up .1 mile short of the full course because of standing water.

Tuesday Apr 9 #

1 PM

Note

Disc golf - 18 at West Thompson Lake with Rich

Monday Apr 8 #

9 AM

run/walk 57:12 [3] 5.1 mi (11:13 / mi)

Rail trail intervals with Amigo Steve T.
2 PM

Note

Disc golf - 9 at Wickham with Rich followed by owl and eclipse viewing with hundreds of others in the park.

Sunday Apr 7 #

9 AM

Note

Disc golf - 22 at Wickham Park with Sherry, Sven and Linda.

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