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Attackpoint - performance and training tools for orienteering athletes

Training Log: Hobitas

In the last 7 days:

activity # timemileskm+m
  running5 3:55:30 23.43(10:03) 37.7(6:15) 180
  Total5 3:55:30 23.43(10:03) 37.7(6:15) 180
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Saturday Nov 26 #

12 PM

running 1:09:00 [3] 11.1 km (6:13 / km) +65m 6:02 / km
ahr:140 max:152 shoes: x-talon G235 (black-orange)

Friday Nov 25 #

5 PM

running 35:26 [2] 5.4 km (6:34 / km) +10m 6:30 / km
ahr:134 max:142 shoes: x-talon G235 (black-orange)

Thursday Nov 24 #

6 PM

running 47:44 [3] 8.0 km (5:58 / km) +45m 5:48 / km
ahr:141 max:151 shoes: x-talon G235 (black-orange)

Tuesday Nov 22 #

7 PM

running 48:30 [2] 8.0 km (6:04 / km) +40m 5:55 / km
ahr:135 max:147 shoes: x-talon G235 (black-orange)

Sunday Nov 20 #

12 PM

running 34:50 [1] 5.2 km (6:42 / km) +20m 6:34 / km
ahr:123 max:137 shoes: x-talon G235 (black-orange)

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